Counselling

Hello. I am a qualified and experienced counsellor, my counselling practice is in Wrexham and Oswestry. I have worked with many different clients from different backgrounds. I have lots of experience working with young people who live with anxiety, low self-esteem and a lack of confidence. I have worked for a number of years outside in woodlands helping young people foster a deeper connection to nature in order to build confidence and reduce anxiety, and in recent years worked with adults out in a woodland setting running course and one-to-one nature therapy alongside their counselling.

As an Integrative Counsellor I adapt my style to suit your individual needs, from a person-centered approach where I provide a non-judgemental, empathic space for you to explore your feelings, to a more solution-focused approach where I can help you set goals and work towards a more positive future for yourself.

Part of my work will involve developing a deeper connection to self and a greater understanding of why you react to things as you do, what your specific triggers are and where they come from. I will guide you towards knowing your own importance, nurturing yourself and beginning to put your own needs at the top of your list of priorities.

What to expect

You will always be in charge of the decision making process in your therapy, I will facilitate your own exploration of your issues and your personal goals. I will accept you and provide honest feedback, I will never ask you to relive traumatic experiences, and risk re-traumatising you. If you would like to talk through some difficult issues then it will be done in a gentle manner while having a ‘safe place’ to come back to if emotions start to run high. Sometimes we don’t need to look back into the past in order to move forward and sometimes it is ok to dip into the past but always from a safe place and with a sense of being fully in the present moment.

I see clients for counselling in Wrexham where I can work outside with clients, we meet outside in a private area and I talk through the contract and explain how outdoor therapy works. There is an opportunity to sit by a campfire or walk in woodlands, this can all be discussed as we get to know one another. My outdoor counselling space is in Wrexham.

I also see clients for counselling in Oswestry, I have a room at The Herbarium on Albion Hill.

Testimonials from My Clients

Lea is excellent and has helped me more than I can express

I would often arrive for an appointment with Lea feeling totally weighed down by insurmountable problems.  An hour later, I would emerge feeling happy, confident and empowered to deal with life again!  I would definitely recommend Lea to anyone wanting to experience positive change in their life

Lea is excellent and has helped me stop blaming myself

One-to-one Counselling

I charge £40.00 per hour and I have three concession slots available at £30.00 per hour for those earning a low wage household income less than £12,000 per year.

Block Booking Discount Packages. One-to-one.

  • 10 Sessions – £350. Save £50
  • 6 Sessions – £200. Save £40
  • 4 Sessions – £145. Save £15

Venue – A room for counselling in Oswestry & an outdoor space for counselling in Wrexham

Online Counselling

I charge £30.00 for a one hour Skype call and £26.00 for people on a low income (household income less than £12,000 per year)

Block Booking Discount Packages Online

  • 10 Sessions – £260. Save £40
  • 6 Sessions – £150. Save £30
  • 4 Sessions – £105. Save £15